Product information
IQoro Test Kit
With our at-home test kit, you can easily measure and track your progress in training with IQoro.
The tests are science-based and allow you to evaluate the function of the diaphragm, swallowing ability, facial muscles, and the soft palate.
What’s included in the test kit?
- 1 water bottle (570 ml, BPA-free Tritan plastic – food grade)
- 1 straw (35 cm, 10 mm inner diameter – food grade)
- Printed manual with clear instructions and space for personal notes
Please note that the IQoro training device is not included in the test kit.
Why use the test kit?
- See your progress clearly
- Repeat the same tests every three weeks – at home
- Strengthen your motivation and confidence that the training is working
Which tests match my symptoms?
Hiatus hernia | Perform tests A, B, D |
Snoring | Perform tests A (no. 4), B, D, E |
Dysphagia/swallowing difficulties | Perform tests A, B, C, D |
Facial paralysis | Perform tests A (no. 1, 2, 3, 6), B |
How the tests work
You perform the tests yourself at home, using the bottle, straw, and the instructions in the manual. You then follow up your results every three weeks.
We’ve created instructional videos for the three tests that are most commonly used by our customers.
Test D. Diaphragm muscle strength
Diaphragm strength is tested by measuring how long you can blow a steady stream of bubbles. Even if your values are within the normal range, you can still increase your diaphragm strength through training with IQoro.
Test B. Swallowing ability
Swallowing ability is measured at different levels. Once you’ve reached a normal swallowing capacity, you can continue measuring and improving your result.
Test E. Soft palate
The elasticity of the soft palate is important if you snore, and this simple test shows whether your soft palate is strong enough to seal properly against the nasal cavity.
Technical information
Water bottle
Capacity: 570 ml. Made of BPA-free Tritan plastic.
Marked for different water levels depending on the test and age.
Dishwasher safe or easy to clean by hand.
Straw
Length: 350 mm
Inner diameter: 10 mm
Max cleaning temperature: 60 °C
Both products are food grade.