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Acid reflux – Symptoms and treatment

If you are suffering from acid reflux problems, you are not alone. Common symptoms of acid reflux disease include coughing, nausea and chest pain. But did you know that a simple daily routine can strengthen the weakened muscles inside your body and thus treat the root cause of the symptoms?

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Snoring – Symptoms and treatment to stop snoring

Snoring is a common problem that can cause a disturbed night’s sleep for both you and the person you share the bed with. But why do you snore and how do you actually stop snoring? Read on for answers that will help you stop snoring.

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Heartburn – Symptoms and treatment

Heartburn is a common symptom that many people suffer from. On this page we go through the underlying causes and symptoms of heartburn, and provide tips on effective treatment so that you can be symptom free.

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Difficulty swallowing food

With a hiatal hernia, it is harder to swallow solid food and drier textures like rice, chicken or meat, while liquids work smoothly. If you also have trouble swallowing liquids, there may be a neurological cause.

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A lump in the throat when swallowing 

The feeling of a lump in the throat is a common problem that makes it difficult to swallow and eat. Here we describe common causes of the feeling of a lump in the throat and how you can effectively treat it.

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Problems with belching or gas

Problems with belching or a bloated stomach can be symptoms of an oversensitivity or allergy to certain foods, upset food digestion, or bacteria. Or due to an excessive number of swallows due to a Hiatus hernia.

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Dry cough and hoarse voice

A persistent dry cough and hoarse voice are common problems that are often symptoms of a hiatal hernia. Here we explain what causes these problems and how you can get rid of them.

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Oesophagitis – Oesophageal catarrh

Common symptoms of oesophagitis, inflammation of the oesophagus, are acid reflux and heartburn caused by a hiatal hernia. In this article, we explain the underlying causes of oesophagitis, how to get relief and treatment.

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Hiatal hernia self-test – Check yourself

Self test for hiatal hernia Complete this simple online test in just three minutes and find out whether your symptoms are caused by a hiatal hernia. You will get an immediate answer of how likely it is that this is the cause behind your symptoms. The test cannot replace a medical examination by your physician, […]

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Hiatal hernia

A hiatal hernia means that the top part of the stomach slides up into the chest cavity. Common symptoms include heartburn, chest pain and the feeling of a lump in the throat. You can treat a hiatal hernia by strengthening your diaphragm with a simple daily routine.

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