Trusted by over 130,000 people. Thousands of reviews.
Strengthens muscles through your nervous system and brain.
Free support before and after purchase. We’re experts on your condition.
Scientifically proven effect in government-funded research.
Trusted by over 130,000 people. Thousands of reviews.
Strengthens muscles through your nervous system and brain.
Free support before and after purchase. We’re experts on your condition.
How IQoro works
IQoro stimulates nerves in the mouth that activate the body’s swallowing function and train a total of 148 muscles, from the lips down to the diaphragm. With regular use, muscle strength increases over time, which can help reduce symptoms naturally.
The method has been scientifically evaluated in government funded studies at Swedish universities.
Place IQoro inside your lips, in front of your teeth.
Pull straight out for 10 seconds while holding back with your lips.
Relax for 3 seconds. Repeat twice more.
Done!
Train a total of 3 times per day for the best possible results.
Place IQoro inside your lips, in front of your teeth.
Pull straight out for 10 seconds while holding back with your lips.
Relax for 3 seconds. Repeat twice more.
Done!
Train a total of 3 times per day for the best possible results.
Jane had an irritating cough and gunge in the back of her mouth. It interfered when she was speaking and singing, but after several weeks of using IQoro her symptoms are more or less gone.
– I don´t wake up with a sore throat any more and I slept better since I used it. Read more
Ulrika had an uncomfortable feeling of a lump in her throat after a long period of illness. When the doctors couldn’t find anything wrong with her, she Googled and found IQoro. Today she is symptom-free.
Now I have that feeling of a lump in my throat under control. And I will continue to train. Read more
Sporty Sebastian, 34, suddenly suffered from severe heartburn that did not improve despite several doctor visits and medications. Through IQoro, he found a solution and was able to manage his symptoms without the need for acid blockers.
David had struggled with severe acid reflux and indigestion for years, despite daily medication. After finding IQoro, he has reduced his medication, sleeps better, and is nearly symptom-free.
Jo Burnett often woke up having panic attacks. She had high blood pressure and a feeling of a lump in her throat made it difficult to eat. The symptoms were due to a hiatal hernia affecting her swallowing muscles. But by using IQoro, she quickly improved.
In the end, I had to order an IQoro myself. It was the best decision I have ever made. Read more
Petri Huovinen bought IQoro to strengthen his diaphragm. He wanted to improve his diaphragmatic breathing – a type of deep breathing that reduces anxiety and stress. His breathing improved but he also had other unexpected results.
After three months, I felt the first improvements. Read more
State-funded research proves the effect
Training with IQoro is an effective treatment. This is supported by several internationally published studies. 97% of study participants showed improvement.
The research has been conducted by multidisciplinary research teams at Swedish universities, funded by government grants and research foundations.
Reflux is a backflow of corrosive stomach acid from the stomach up into the esophagus and throat, caused by weakened muscles. To keep the acid in the stomach, where it is beneficial, you need to strengthen the weakened muscles.
The feeling of a lump in the throat is a common problem that makes it difficult to swallow and eat. Here we describe common causes of the feeling of a lump in the throat and how you can treat it effectively.
Thick mucus in the throat and throat clearing are common symptoms that many people suffer from. Here we describe common causes of the problems and how you can get rid of them.
A persistent dry cough and hoarse voice are common problems that are often symptoms of a hiatal hernia. Here we explain what causes these problems and how you can get rid of them.
Heartburn is a common symptom that many people suffer from. On this page we go through the underlying causes and symptoms of heartburn, and provide tips on effective treatment so that you can become symptom free.
Snoring is a common problem that can cause a disturbed night’s sleep for both you and the person you share the bed with. But why do you snore and how do you actually stop snoring? Read on for answers that will help you stop snoring.
Pauses or interruptions in breathing, also known as sleep apnoea, is due to the weakening of the throat and upper airway muscles. What happens when the muscles are weakened is that they are not able to stay open, but collapse and block the airway.
Snoring and acid reflux are connected. Both problems effectively ruin a good night’s sleep for very many. But, did you know that they have the same root cause: weakened internal muscles? This means that it is common to both snore and have acid reflux. This also means that snoring and acid reflux can be treated […]
IQoro is available on prescription in the UK on the NHS. This means your GP can prescribe IQoro as a treatment, if they find it to be a suitable treatment for you.
IQoro is available on prescription in the UK on the NHS. This means your GP can prescribe IQoro as a treatment, if they find it to be a suitable treatment for you.
Marlene was prescribed acid-suppressing tablets for the persistent feeling of a lump in her throat. It didn’t help and the symptoms were mentally stressful. After 2.5 months with IQoro, the lump was completely gone.
Bernt had severe sleep apnoea, which was discovered by his wife. However, it was reflux that kept him awake at night. He treated both problems effectively using IQoro.
They said I couldn’t expect better results at my age. The nurse said I could return the CPAP, which was felt great. Read more
One night about ten years ago her acid reflux suddenly started, always reappearing at bedtime! PPIs and lifestyle changes didn’t help. But after a little more than 3 months of treatment with IQoro Julie Lane is once again sound asleep at night.
Eventually I thought “Well, I got nothing to lose really, apart from 150 pounds worth”. It was the best 150 pounds ever spent so I´m not complaining now. Read more
Caroline’s story is an inspiring one that saw her take control of her heartburn and the feeling of a lump in her throat with help from IQoro.
I NEVER want that unpleasant feeling of a lump in my throat back. Read more
A game changer
IQorooffsets the need for surgery and medication
A revolutionary invention
A Swedish innovation
IQoro is an innovation from Hälsingland in Sweden. The product is manufactured in the city of Nyköping and shipped from our warehouse in northern Sweden.
Watch innovator Mary Hägg talk about the long journey from idea to finished product and how IQoro has changed the lives of her own patients.
After suffering from heartburn and mucus in her throat for many years, and with strong acid-reducing medications no longer providing the help she needed, Britt-Marie saw no other option but to try something new.
After just a few weeks, I could bend down and tie my shoes without getting heartburn! Read more
Kevin Craner was in the shape of his life when he was suddenly diagnosed with reflux. He was given medicine but the side effects terrified him. Kevin thought about whether it was possible to train the muscles and took a chance with IQoro.
Eva suffered from acid reflux (LPR), and Roland snored and had sleep apnoea. It didn’t take many weeks before Roland began to notice the results.
I snore markedly less and I have not had any sleep apnoea for a long time, says Roland, relieved to have recovered his nights’ sleep. Read Eva’s and Roland’s story
Eje Åhlander, a doctor, has snored for many years, with night-time breathing interruption (sleep apnoea) at times, too. The solution for him was IQoro, a neuromuscular training device and regime.
My wife was badly affected by my snoring even though I wasn’t. That didn’t feel good. Read Eje’s story