Exercise away the lump in your throat sensation with IQoro
Do you often feel like there is a lump in your throat, even when nothing is actually there? With IQoro, you can exercise the muscles involved in swallowing through simple neuromuscular training at home.
– Targets the root cause
– CE-marked class 1 medical device
– 97% report improvement in their symptoms

Scientifically proven effect in
government-funded research.

Trusted by over 130,000 people. Thousands of reviews.

Strengthens muscles through your nervous system and brain.

Free support before and after purchase. We’re experts on your condition.

Scientifically proven effect in government-funded research.

Trusted by over 130,000 people. Thousands of reviews.

Strengthens muscles through your nervous system and brain.

Free support before and after purchase. We’re experts on your condition.
A lump in the throat is a sign of reflux
A lump in the throat, also called globus or globus sensation, can be a sign of reflux (GERD). Reflux is often associated with heartburn or acid coming up, but it can also cause throat symptoms.
Root cause is a weak diaphragm
The root cause to Reflux is weakened muscles in the swallowing process, especially the diaphragm (Hiatus Hernia). When these muscles do not work as they should, it can affect swallowing and cause symptoms such as globus, the feeling of a lump in the throat.
A lump in the throat is a sign of reflux
A lump in the throat, also called globus or globus sensation, can be a sign of reflux (GERD). Reflux is often associated with heartburn or acid coming up, but it can also cause throat symptoms.
Root cause is a weak diaphragm
The root cause to Reflux is weakened muscles in the swallowing process, especially the diaphragm (Hiatus Hernia). When these muscles do not work as they should, it can affect swallowing and cause symptoms such as globus, the feeling of a lump in the throat.
How neuromuscular training works
The muscles can be trained, but not in the same way as regular strength training, because you cannot control or reach them by willpower alone.
Neuromuscular exercise is needed to activate these muscles through the nerves. IQoro is a neuromuscular training device designed to do exactly that. With regular training over time, the muscles can become stronger and work better together.
The method is scientifically tested in government-funded studies at Swedish universities.
How neuromuscular training works in your body
The muscles can be trained, but not in the same way as regular strength training, because you cannot control or reach them by willpower alone.
Neuromuscular exercise is needed to activate these muscles through the nerves. IQoro is a neuromuscular training device designed to do exactly that. With regular training over time, the muscles can become stronger and work better together.
The method is scientifically tested in government-funded studies at Swedish universities.
A training session with IQoro takes 30 seconds and should be performed three times per day.
Place IQoro behind the lips and shape your lips as if pronouncing the letter “m”. Pull straight out with enough force to maintain the lip seal and shape.
Sit or stand with an upright posture, preferably with support from a chair or wall. Keep your head straight, lengthen the neck, and direct your gaze slightly downward. Maintain a stable position throughout the exercise.
The method is scientifically tested in government-funded studies at Swedish universities.
A training session with IQoro
A training session with IQoro
A training session with IQoro takes 30 seconds and should be performed three times per day.
Place IQoro behind the lips and shape your lips as if pronouncing the letter “m”. Pull straight out with enough force to maintain the lip seal and shape.
Sit or stand with an upright posture, preferably with support from a chair or wall. Keep your head straight, lengthen the neck, and direct your gaze slightly downward. Maintain a stable position throughout the exercise.
The method is scientifically tested in government-funded studies at Swedish universities.

Place IQoro inside your lips, in front of your teeth.

Pull straight out for 10 seconds while holding back with your lips.

Relax for 3 seconds. Repeat twice more.
Done!

Train a total of 3 times per day for the best possible results.

Place IQoro inside your lips, in front of your teeth.

Pull straight out for 10 seconds while holding back with your lips.

Relax for 3 seconds. Repeat twice more.
Done!

Train a total of 3 times per day for the best possible results.
A hiatal hernia means weakened musculature
Ett diafragmabråck betyder inte att något har gått sönder, utan att diafragman har försvagats. När det sker kan diafragman inte längre hålla magsäcken på plats, vilket gör att den övre delen av magsäcken glider upp ovanför diafragman.

The lower esophageal sphincter loses its function
A strong diaphragm helps the lower esophageal sphincter act as a one-way valve. When the diaphragm weakens, this function deteriorates. The stomach can slide above the diaphragm, and the sphincter cannot close properly, which may cause a lump sensation in the throat.
Reflux
This creates a free pathway for stomach acid to rise into the esophagus, which can lead to:
- Heartburn
- Acid regurgitation
- Throat clearing
- Mucus in the throat
- Chronic cough
- Swallowing difficulties
Always with a results guarantee
We can offer a results guarantee because we know that IQoro works.
If you haven’t improved after 6 months, we’ll refund your money.
- 97% improve in scientific studies
- Clinical experience from over 100,000 users
- 1,000+ five-star reviews
State-funded research proves the effect
Training with IQoro is an effective treatment. This is supported by several internationally published studies. 97% of study participants showed improvement.
The research has been conducted by multidisciplinary research teams at Swedish universities, funded by government grants and research foundations.
