Reduce your snoring in a new way

A short daytime routine with IQoro every day opens the respiratory tract and reduces snoring when you sleep – completely naturally.

The most common cause of snoring

When you inhale air into your lungs, the soft tissues in the upper respiratory tract can begin vibrating. Above all, it’s the vibrations in the in the muscles of the soft palate that cause the sound we call snoring.

The most common cause of snoring is weakened musculature in the upper respiratory tract that restricts the passage of air and the soft palate can become too relaxed.

Read more about snoring

A routine that reduces snoring noise

By exercising the musculature, the respiratory passages are opened up and the snoring noise decreases.

IQoro is an evidence-based and patented method to provide high-intensity activation of these muscles in a natural way.

It’s easy to do, but requires a daily routine of 3 x 30 seconds a day. You can do the routine whenever you want during the day.

Read about IQoro

Why you snore – and how you reduce the snoring with IQoro

When we lie down and relax, there is a pressure change in the trachea

Specialist nurse Charlotte Pålsson explains how snoring arises, the most common underlying cause and how IQoro helps you stop snoring. 

Kontakta oss - IQoro kundtjänst-team

Call us if you have any questions

Our customer service in Hudiksvall answers questions by phone and email both before and after your purchase.

Call +46-10-551 75 79 or read more about how to contact us.

A tiny piece of plastic literally saved my relationship!

Beverly was a serial snorer on the hunt for a snoring solution. When finding IQoro, the marital peace was restored without surgery or medications.

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Doctor Eje: “I finally got rid of my snoring”

Eje Åhlander, a doctor, has snored for many years, with night-time breathing interruption (sleep apnoea) at times, too. The solution for him was IQoro, a neuromuscular training device and regime.

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“My husband doesn’t complain about my snoring so much anymore. And personally, I don’t wake up from my own snoring anymore. It’s also good exercise for a double chin.”

From our customer questionnaire

This is how to train with IQoro

IQoro is a neuromuscular training device that stimulates nerve pathways and 148 muscles in the swallowing and respiratory processes – most can’t be reached by voluntary exercise. Each training session takes 30 seconds.

Place the device inside your lips but in front of your teeth, not inside your oral cavity.

Pull forwards firmly for 10 seconds, rest for 3 seconds. Repeat this this two more times. Done!

Perform this training session 3 times every day – with 2 hours between sessions for the best possible results.