Hiatus Hernia exercise – neuromuscular training
Heartburn, reflux, and a lump sensation in the throat are all symptoms of a hiatal hernia. Neuromuscular training with IQoro strengthens the diaphragm and symptoms are naturally reduced.
– Targets the root cause
– Relieves reflux, swallowing difficulties and lump sensation in the throat
– 97% report improvement in their symptoms
How neuromuscular training works
IQoro stimulates nerves in the mouth that activate the swallowing function and train a total of 148 muscles from the lips down to the diaphragm.
With regular use, the muscles are gradually strengthened, which naturally reduce symptoms.
The method is scientifically tested in government-funded studies at Swedish universities.
How neuromuscular training works in your body
IQoro stimulates nerves in the mouth that activate the swallowing function and train a total of 148 muscles from the lips down to the diaphragm. With regular use, the muscles are gradually strengthened, which naturally reduce symptoms.
The method is scientifically tested in government-funded studies at Swedish universities.
A training session with IQoro takes 30 seconds and should be performed three times per day.
Place IQoro behind the lips and shape your lips as if pronouncing the letter “m”. Pull straight out with enough force to maintain the lip seal and shape.
Sit or stand with an upright posture, preferably with support from a chair or wall. Keep your head straight, lengthen the neck, and direct your gaze slightly downward. Maintain a stable position throughout the exercise.
The method is scientifically tested in government-funded studies at Swedish universities.
A training session with IQoro
A training session with IQoro
A training session with IQoro takes 30 seconds and should be performed three times per day.
Place IQoro behind the lips and shape your lips as if pronouncing the letter “m”. Pull straight out with enough force to maintain the lip seal and shape.
Sit or stand with an upright posture, preferably with support from a chair or wall. Keep your head straight, lengthen the neck, and direct your gaze slightly downward. Maintain a stable position throughout the exercise.
The method is scientifically tested in government-funded studies at Swedish universities.
Place IQoro inside your lips, in front of your teeth.
Pull straight out for 10 seconds while holding back with your lips.
Relax for 3 seconds. Repeat twice more.
Done!
Train a total of 3 times per day for the best possible results.
Place IQoro inside your lips, in front of your teeth.
Pull straight out for 10 seconds while holding back with your lips.
Relax for 3 seconds. Repeat twice more.
Done!
Train a total of 3 times per day for the best possible results.
A hiatal hernia means weakened musculature
Ett diafragmabråck betyder inte att något har gått sönder, utan att diafragman har försvagats. När det sker kan diafragman inte längre hålla magsäcken på plats, vilket gör att den övre delen av magsäcken glider upp ovanför diafragman.
The lower esophageal sphincter loses its function
A strong diaphragm helps the lower esophageal sphincter act as a one-way valve. When the diaphragm weakens, this function deteriorates. The stomach can slide above the diaphragm, and the sphincter cannot close properly, which may cause a lump sensation in the throat.
Reflux
This creates a free pathway for stomach acid to rise into the esophagus, which can lead to:
- Heartburn
- Acid regurgitation
- Throat clearing
- Mucus in the throat
- Chronic cough
- Swallowing difficulties
Always with a results guarantee
We can offer a results guarantee because we know that IQoro works.
If you haven’t improved after 6 months, we’ll refund your money.
- 97% improve in scientific studies
- Clinical experience from over 100,000 users
- 1,000+ five-star reviews
Scientifically proven effect in
government-funded research.
Trusted by over 130,000 people. Thousands of reviews.
Strengthens muscles through your nervous system and brain.
Free support before and after purchase. We’re experts on your condition.
Scientifically proven effect in government-funded research.
Trusted by over 130,000 people. Thousands of reviews.
Strengthens muscles through your nervous system and brain.
Free support before and after purchase. We’re experts on your condition.
State-funded research proves the effect
Training with IQoro is an effective treatment. This is supported by several internationally published studies. 97% of study participants showed improvement.
The research has been conducted by multidisciplinary research teams at Swedish universities, funded by government grants and research foundations.
Get started with your IQoro now!
Getting started with IQoro is easy! You order here on the website, receive your IQoro and can start training immediately.
If you have any questions or concerns, we are here both before and after purchase to ensure that you succeed with your treatment!
Personal support – before and after your purchase
You get started on your own, but our customer support is here to answer your questions.
🌐 Call us from other countries
✉️ Email us
Personal support – before and after your purchase
You get started on your own, but our customer support is here to answer your questions.