Get rid of your snoring for good with a simple daytime exercise method
A simple 30-second daytime exercise routine strengthens the muscles in the upper airways. Snoring is reduced and may eventually disappear completely.
Start training with IQoro
Scientifically proven effect in
government-funded research.
Trusted by over 130,000 people. Thousands of reviews.
Strengthens muscles through your nervous system and brain.
Free support before and after purchase. We’re experts on your condition.
Scientifically proven effect in government-funded research.
Trusted by over 130,000 people. Thousands of reviews.
Strengthens muscles through your nervous system and brain.
Free support before and after purchase. We’re experts on your condition.
A simple routine that removes your snoring
With IQoro, you strengthen the weakened muscles that cause your snoring, including the muscles in the upper airways and soft palate.
Stronger and firmer muscles allow air to pass freely, reducing the vibrations that cause the snoring sound.
You perform the routine during the day, so you avoid disruptive equipment in bed.
Buy IQoro in our webshop. You can get started straight away on your own.
A simple routine that removes your snoring
With IQoro, you strengthen the weakened muscles that cause your snoring, including the muscles in the upper airways and soft palate.
Stronger and firmer muscles allow air to pass freely, reducing the vibrations that cause the snoring sound.
You perform the routine during the day, so you avoid disruptive equipment in bed.
Buy IQoro in our webshop. You can get started straight away on your own.
Stop the vibrations that make you snore
Snoring occurs when the upper airways become narrow and the soft palate starts to vibrate.
When we breathe, the relaxed muscles begin to vibrate from the airflow. The sound of these vibrating muscles is what we call snoring.
Training with IQoro strengthens the muscles and opens up the airways. This helps reduce the vibrations and, as a result, the sound of snoring.
How an IQoro training session works
Place IQoro inside your lips, in front of your teeth.
Pull straight out for 10 seconds while holding back with your lips.
Relax for 3 seconds. Repeat twice more.
Done!
Train a total of 3 times per day for the best possible results.
Place IQoro inside your lips, in front of your teeth.
Pull straight out for 10 seconds while holding back with your lips.
Relax for 3 seconds. Repeat twice more.
Done!
Train a total of 3 times per day for the best possible results.
Get started!
Buy IQoro in our webshop
Order before noon,
and we’ll ship the same day.
Get started right away at home.
A manual with all instructions is included.
Get started!
Buy IQoro in our webshop
Order before noon, and we’ll ship the same day.
Get started right away at home.
A manual with all instructions is included.
Serious health problems caused by snoring
Snoring causes vibration damage to both nerves and soft tissues in the mouth, palate and throat.
According to a study by researchers at Umeå University, vibration damage from snoring can eventually cause the muscles in the throat to become so weakened that they collapse during sleep. This results in breathing pauses, known as sleep apnea.
The body also cannot repair the nerve damage as long as snoring continues night after night. That is why it is important to address snoring before it leads to more serious health problems.
Axon and Schwann Cell Degeneration in Nerves of Upper Airway Relates to Pharyngeal Dysfunction in Snorers and Patients With Sleep Apnea. Shah F, Berggren D, Levring Jäghagen E, Holmlund T, Forsgren S, Franklin K, Stål P.
Always with a results guarantee
We can offer a results guarantee because we know that IQoro works.
If you haven’t improved after 6 months, we’ll refund your money.
- 97% improve in scientific studies
- Clinical experience from over 100,000 users
- 1,000+ five-star reviews
State-funded research proves the effect
Training with IQoro is an effective treatment. This is supported by several internationally published studies. 97% of study participants showed improvement.
The research has been conducted by multidisciplinary research teams at Swedish universities, funded by government grants and research foundations.